- Massage contributes greatly to your body’s ability to
function properly and maintain a higher quality of life. It’s
a time to nurture and relax your body and mind. Most importantly, it helps relieve the common aches, pains,
and stresses that are part of our daily life.
- Muscle Release
Therapy: Treats chronic and acute soft tissue injuries,
combining compression, extension, movement and breath to relieve
pain. Scar tissue is broken up, the muscle is lengthened, and
muscle memory is restored.
- Somatic Massage:
Works with movement to encourage the reorganization of awareness
in the body, helps us function optimally.
- Swedish Massage:
Promotes general relaxation, relieves muscle tension, improves
circulation, and rids the body of aches and pains with gentle
pressure.
- Thai Massage:
Balances the body's energy, releases blockages, and allows the
body to open and flow. It is performed on the floor, wearing loose
and flexible clothing.
- Acupressure:
Balances the body's energy and lessens the risk for disease by
treating acupressure points on the body with thumb or finger pressure.
- Lymph Drainage Massage:
Promotes healing of edema from surgery and soft tissue injury,
while enhancing circulation, and immune function. Reduces cellulite
and helps the body to detoxify itself.
- Hot Rock Massage:
Warm stones encourage the exchange of blood and lymph and provide
soothing heat to relieve stiff or sore muscles.
- Chi Nei Tsang:
(Internal Organ Massage) Releases blockages in the abdomen with
gentle strokes and sound vibrations. Energizes, strengthens, and
detoxifies the body's internal system by clearing out toxins and
negative emotions that cause organ dysfunction.
- Qi (Chi) Gong:
The art and science of using posture, exercise, breathing, and
concentration to gather energy to heal the body and mind. It is
the preventive and self-healing aspect of Chinese medicine.
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